MASSAGE FOR CHILDREN AND ADOLESCENTS

Effects of junior massage:

acceleration of regeneration, increase in performance

• stimulation of blood circulation and lymphatic system
• removes tension in the muscles
  
• relieves spasms and joints
  
• increases movement abilities
  
• detoxification of the organism
  
• enhances the feeling of comfort and well-being
  

Massage for children and adolescents is a special massage that is performed more gently with regard to the young body. Even so, thanks to it, the body regenerates, removes tension and muscle stiffness. Juniors will feel soothed with a relaxed mind. It is especially suitable for young athletes who need to allow their body to regenerate, compensate for unilateral overload and maintain long-term physical condition. Every active athlete should include recovery processes and rest in their program. In children, this regeneration is often neglected, while it is extremely important for further performance and proper development of the organism. At the same time, massage acts as a prevention of possible problems related to overloading of the musculoskeletal system.